Glenn HolmesJan 21, 2017Box 'N Burn OG's at LA Fit ExpoGreat X w/ these two & the whole Box 'N Burn crew a couple weeks ago downtown LA at the LA Fit Expo. The whole weekend I was proud to be...
Glenn HolmesJan 15, 2017Video: Glenn Holmes Private TrainingPrivate training session w/ Glenn Holmes @ Box 'N Burn, Santa Monica w/ Lana Antonova. This session included: bodyweight warm up &...
Glenn HolmesDec 31, 2016Thank You | Happy New YearEnd of another year! So fast! A quick blog to say a massive THANK YOU to everyone who has hit these mitts, trained & worked with or...
Glenn HolmesDec 20, 2016Boxing For Fitness: Hand WrappingBoxing For Fitness: Hand Wrapping, why wrap hands for boxing training.