Welcome & Thank You,
With my online coaching, I want to create something valuable that will give you the experience of private training with me wherever you are in the world.
After years of creating & implementing versatile boxing fitness workouts & group classes for thousands of people from all backgrounds and ability levels, I want to offer my coaching experience to everyone and create an online outlet to provide the opportunity for anyone to achieve the same physical and emotional results as if they were in the gym with me.
My remote coaching is designed to give anyone access to first class training & coaching while helping people have fun and transform themselves and optimize their health with proven, effective, full body boxing fitness workouts.
Provide your email to begin.
I look forward to working with you.
‘A student of the game,
one of the best in the business’
- Brendan Schaub
1-1 interaction & technical feedback on your own training videos w/ Facetime consultations and text / email support
Convenient, affordable training, personally programmed & scheduled for you
Exclusive access to
video library of instructional training sessions whenever you need them
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Everything you need: warm-ups, prep, mobility, movement analysis, heavy bag training, shadowboxing, boxing footwork drills, targeted muscle group exercises, strength & conditioning, cool downs / decompression & more.
- Take your fitness to the next level
- Learn How to Box
- Improve Endurance
- Optimize Sleep & Recovery
- Increased Productivity
- Elevated Mood
- Improved Confidence & Self-esteem
MY PROVEN BOXING FITNESS WORKOUTS, CUSTOMIZED & DELIVERED TO YOU ONLINE
& SCHEDULED SPECIFICALLY FOR YOU