#boxingfitness

Glenn Holmes

Dec 31, 2017

2017 My Year in Review

THANK YOU everyone who has trained, worked with / alongside me, been here in Box 'N Burn or just showed a face at the gym this year. It's...

Glenn Holmes

Mar 24, 2017

Interview w/ FightTalk.net

Great time talking to FightTalk.net about all things Boxing & Fitness, Box 'N Burn, GGG Gennady Golovkin, Conor McGregor, personal...

Glenn Holmes

Mar 9, 2017

Video: Glenn Holmes Boxing Mittwork: Box 'N Burn Academy

1st time in an Octagon! Glenn Holmes & Kevan Watson boxing mittwork demonstration at the Box 'N Burn Academy Level 1 certification course...

Glenn Holmes

Jul 5, 2016

Video: Glenn Holmes @ Onnit Academy Battle Ropes Certification

Clip of me @ Onnit Academy's Battle Ropes Certification course in Orange County, California, June 2016. The Onnit Academy Battle Ropes...

Glenn Holmes

Mar 21, 2016

2. Functional Benefits of Boxing Training

In my opinion Boxing has been one the most sidelined fitness trends ever. It never completely faded out of sight, but has never took the...

Glenn Holmes

Mar 13, 2016

1. motivation

Motivation: the general desire or willingness of someone to do something. This may sound strange coming from someone who makes a living...

Glenn Holmes

Mar 4, 2016

Glenn Holmes | Personal Training @ Box 'N Burn, Santa Monica, CA

Video collection of Glenn Holmes personal Boxing & Fitness training at Box 'N Burn, Santa Monica, CA. Box 'N Burn was voted CA's #1 gym...