THANK YOU everyone who has trained, worked with / alongside me, been here in Box 'N Burn or just showed a face at the gym this year. It's...

Great time talking to FightTalk.net about all things Boxing & Fitness, Box 'N Burn, GGG Gennady Golovkin, Conor McGregor, personal...

1st time in an Octagon! Glenn Holmes & Kevan Watson boxing mittwork demonstration at the Box 'N Burn Academy Level 1 certification course...

Clip of me @ Onnit Academy's Battle Ropes Certification course in Orange County, California, June 2016. The Onnit Academy Battle Ropes...

In my opinion Boxing has been one the most sidelined fitness trends ever. It never completely faded out of sight, but has never took the...

Motivation: the general desire or willingness of someone to do something. This may sound strange coming from someone who makes a living...

Video collection of Glenn Holmes personal Boxing & Fitness training at Box 'N Burn, Santa Monica, CA. Box 'N Burn was voted CA's #1 gym...