Glenn HolmesDec 31, 20172017 My Year in ReviewTHANK YOU everyone who has trained, worked with / alongside me, been here in Box 'N Burn or just showed a face at the gym this year. It's...
Glenn HolmesMar 24, 2017Interview w/ FightTalk.netGreat time talking to FightTalk.net about all things Boxing & Fitness, Box 'N Burn, GGG Gennady Golovkin, Conor McGregor, personal...
Glenn HolmesMar 9, 2017Video: Glenn Holmes Boxing Mittwork: Box 'N Burn Academy1st time in an Octagon! Glenn Holmes & Kevan Watson boxing mittwork demonstration at the Box 'N Burn Academy Level 1 certification course...
Glenn HolmesJul 5, 2016Video: Glenn Holmes @ Onnit Academy Battle Ropes CertificationClip of me @ Onnit Academy's Battle Ropes Certification course in Orange County, California, June 2016. The Onnit Academy Battle Ropes...
Glenn HolmesMar 21, 20162. Functional Benefits of Boxing TrainingIn my opinion Boxing has been one the most sidelined fitness trends ever. It never completely faded out of sight, but has never took the...
Glenn HolmesMar 13, 20161. motivationMotivation: the general desire or willingness of someone to do something. This may sound strange coming from someone who makes a living...
Glenn HolmesMar 4, 2016Glenn Holmes | Personal Training @ Box 'N Burn, Santa Monica, CAVideo collection of Glenn Holmes personal Boxing & Fitness training at Box 'N Burn, Santa Monica, CA. Box 'N Burn was voted CA's #1 gym...