Glenn Holmes | Personal Training @ Box 'N Burn, Santa Monica, CA
Video collection of Glenn Holmes personal Boxing & Fitness training at Box 'N Burn, Santa Monica, CA.
Box 'N Burn was voted CA's #1 gym 2015 by Men's Fitness Magazine. Some of the benefits of adding boxing into your training schedule: - Improved cardio vascular fitness - Improved muscular endurance - Self-Discipline - Improved explosive strength - Improved balance, neural recruitment - Better agility & ccordination - Stress relief
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