#boxnburn

Glenn Holmes

Mar 24, 2017

Interview: Travis Barker: Training, Boxing & Vegan Diet

Top interview w/ the main man Travis Barker re: his training, boxing w/ Glenn Holmes, preparing for tour and his diet, check it out: "I...

Glenn Holmes

Mar 24, 2017

Interview w/ FightTalk.net

Great time talking to FightTalk.net about all things Boxing & Fitness, Box 'N Burn, GGG Gennady Golovkin, Conor McGregor, personal...

Glenn Holmes

Feb 2, 2017

Blog: Fitness Through The Kettlebell

Kettlebells offer countless multi-joint exercises you can perform that will not only challenge your strength & cardio vascular fitness t

Glenn Holmes

Jul 5, 2016

Video: Glenn Holmes @ Onnit Academy Battle Ropes Certification

Clip of me @ Onnit Academy's Battle Ropes Certification course in Orange County, California, June 2016. The Onnit Academy Battle Ropes...

Glenn Holmes

Mar 21, 2016

2. Functional Benefits of Boxing Training

In my opinion Boxing has been one the most sidelined fitness trends ever. It never completely faded out of sight, but has never took the...

Glenn Holmes

Mar 13, 2016

1. motivation

Motivation: the general desire or willingness of someone to do something. This may sound strange coming from someone who makes a living...

Glenn Holmes

Mar 4, 2016

Glenn Holmes | Personal Training @ Box 'N Burn, Santa Monica, CA

Video collection of Glenn Holmes personal Boxing & Fitness training at Box 'N Burn, Santa Monica, CA. Box 'N Burn was voted CA's #1 gym...