top of page
  • Glenn Holmes
    • Jan 22, 2019
    • 1 min read

Video: Perfecting The Jab


1: avoid lifting the elbow for leverage —

2: drive elbow forwards towards the target (not up / out) — 3: rotate the fist / wrist — 4️: practice over & over — 🥊 coaches: try the technique i use here to perfect your boxers’ jab


bottom of page