• Glenn Holmes

EXOS: Strength & Power Performance Workshop, Phoenix, AZ


Amazing weekend at the EXOS facility in Phoenix, AZ. Can't say enough good things about this company, one of the best in the industry as far as sports performance coaching & education, and one of the premier human performance centers in the world. This weekend's strength & power performance certification course has humbled, educated, motivated and inspired me, you definitely never stop learning in this game, and this weekend I learned from the very best. Many thanks to Eric Dannenberg for incredible lectures and hands-on education, you're the man. Looking forward to getting back again next year for the mentorship programs and speed courses. Can't wait to start applying what I've learned this weekend to my programming & coaching back in LA and deliver even more value to everyone I work with. If you're in the fitness industry, I highly recommend getting involved with what EXOS is doing. #exoseducation #exos #sportsperformance #strengthandconditioning