• Glenn Holmes

Podcast: Box 'N Life, Episode 45: Training for Fitness vs Training for Profession w/ Rashad Holl


By far my favourite podcast episode yet, Rashad is always a laugh and has some great knowledge and advice on gym ownership, personal trainers and more in this episode. We also discuss British v US boxing & amateur sports programs, not to mention the discussion of who would win between Rashad v Tony Jeffries in a street fight!

Follow the show on Instagram and Facebook: @boxnlife Subscribe to the show on: iTunes: apple.co/2jtm7AA Soundcloud: bit.ly/2jtxnwY Hosts: @tony_jeffries @glennholmsla @kevan_watson The Box 'N Burn Gym: www.boxnburn.com Learn How To Teach Boxing & become a certified Boxing Fitness Trainer: www.boxnburnacademy.com