Video: Glenn Holmes Training Compilation @ Box 'N Burn, Santa Monica, CA
- Glenn Holmes
- Jan 28, 2017
- 1 min read
Short compilation of some training clips from my recent Instagram stories including:
Mini band glute activation, explosive plyometric barbell landmine training, agility ladder drills for speed & quickness, full body Onnit kettlebell flow and battle rope work.
Enjoy.
G
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