Corporate & Private Group Training
Is your company promoting a healthy workplace?
Some benefits of corporate wellness programs;
- lower absenteeism
- higher job satisfaction
- work productivity
- higher employee retention
- lower health care costs
- increased staff morale and focus
Corporate group training strengthens an organization’s culture and builds employee pride, trust, and commitment.
A group of fitter, healthier employees = a more productive business.
Private Group Classes For Businesses
My private group training & corporate wellness boxing & fitness classes are led by myself and Box 'N Burn Brentwood head trainer & gym manager Stephen Cain.
Private group training sessions include a unique combination of personalized boxing & fitness training within a group setting, designed to improve:
- fitness level
- concentration levels
- stress relief
A private group session for your team will deliver the best boxing & fitness training possible for all levels & abilities to help boost the productivity of your business.
- technique & basics for beginners
- boxing mittwork
- heavy bag work
- cross training / strength & conditioning
- high intensity cardio
- circuit training
- core work
Boxing is physically & mentally challenging and considered the hardest sport of all, it is never easy, it is challenging for life and requires you to push yourself to new limits, providing real physical & mental benefits.
There are no other corporate training programs that can provide the complete benefits of boxing training, taught by the head trainers of CA's #1 gym Box 'N Burn.
For further information or to set up a session, please use the contact page.