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Glenn Holmes personal trainer boxing boxnburn academy certified trainer fitness director boxnburn santa monica

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    VIDEO: Battle Ropes | Metronome training w/ Josh Dun
    Glenn Holmes
    • Sep 25, 2018

    VIDEO: Battle Ropes | Metronome training w/ Josh Dun

    Putting Josh Dun through some metronome training here, very tough drill w/ the battle ropes to stay on the click, love doing these, great way to help him get him ready for 21 pilots tour 🥁. #21pilots #joshdun #glennholmes #battleropes #training #fitness