Glenn Holmes | Personal Training @ Box 'N Burn, Santa Monica, CA

Video collection of Glenn Holmes personal Boxing & Fitness training at Box 'N Burn, Santa Monica, CA.

Box 'N Burn was voted CA's #1 gym 2015 by Men's Fitness Magazine.
 
 
 Some of the benefits of adding boxing into your training schedule:
 
 
 - Improved cardio vascular fitness
 
 - Improved muscular endurance
 
 - Self-Discipline
 
 - Improved explosive strength
 
 - Improved balance, neural recruitment
 
 - Better agility & ccordination
 
 - Stress relief

 glennholmes.net
 boxnburn.com

boxnburnacademy.com

 
 Instagram & Twitter:

  @glennholmesLA
 @glennholmesLA
 @boxnburn

@boxnburnacademy

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